"Hi! I’m Aundria, and my life’s work is centered around inspiring others to lead meaningful lives through gratitude, empowerment, and well-being. My website: slowdowngranny.com, my books, journals, courses, and Whispers of Wisdom channel are all designed to guide you on a journey of self-discovery, resilience, and intentional living. With a passion for personal growth and mindfulness, I aim to empower individuals to embrace life’s challenges with grace and purpose. Let’s journey together toward creating a life filled with meaning and connection."
Two of my passions are dancing and writing. As a dancer, I practice with poles, brooms, and walls, alone or with a partner! Much more about that later!
I have published two books: Secrets To Ageless Living and Unlocking Inner Healing: A Guide To Five Powerful Methods For Personal Transformation. Both are available at Amazon.com as Kindle eBooks and in soft cover.
I have published a Gratitude Journal, also available on Amazon.
I am a Black Octogenarian Woman, born in the USA. Although my stories are uniquely my own, many of my stories are shared with mothers, daughters, aunts and grandmothers everywhere. My existential experiences have shaped my worldview, which is continuously evolving. Life experiences inspire my writing, and hopefully I can pass on a bit of wisdom to my granddaughters.
On my blog, you will find a variety of content that includes articles about living life fully, vibrant health 70 and beyond, adventures, travel, and the value of positive thinking. I also share lessons I've learned along the way.
If you're looking for honest and insightful content that will inform and inspire you, then my blog is the perfect place for you. I aim to create engaging and thought-provoking content that will leave you feeling empowered and motivated.
Winston Churchill
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